I just got back from the BlogHer08 conference in San Francisco and I gotta confess, I'm detoxing a bit. See, the problem is I can't resist sweets... and there were so many of them like these yummy cupcakes at just about every corner, so of course, I indulged... a lot! In fact, I was so preoccupied with the Mrs. Field's cookies during

When it comes to running shoes, you gotta get some that will support your most intense workouts or you could end up in pain or injured. But with so many to choose from, how do you know which ones are best? Our friends over at Consumer Reports' ShopSmart magazine did the - yes - legwork for you. They had nine men and women run in 12 pairs of sneakers each (24

Ahhh… summertime. Mmmm… ice cream. I'm a big fan of both! So, lucky for you, I’ve taken some time out of my busy schedule to sample a few frozen treats. I know, I know - it's a tough job but someone's gotta do it right? ;) I've got some great news, too - I found several that are big on flavor but low in calories. Here is a list of my 5 favorite frozen treats with 100 calories or less: Slim-A-Bear bars and ice cream sandwiches (wait, does that count as 2??!) - the ice cream is so creamy, you forget they're low-cal. Really. 100 calories.

I can’t believe how out of shape I am. That’s the second thing I thought after my first FitWit boot camp workout (I was out of breath after just the warm up). The first thing I thought was, “Are you friggin’ kidding me??! You want me to do what???!!!” I mean... "Sure I’ll do 100 pushups and 100 burpees. No problem. Yep, go ahead and time me, too. "

Have you seen all the fruit and veggie chips at the stores lately? They’re like potato chips, only they come in flavors that include tomato, sweet potato, and berry. I haven’t tried them yet, but every time I see them I wonder can you really munch on these chips to score a serving of fruits or vegetables? FatFighterTV got the scoop on two popular brands of fruit and veggie chips - Flat Earth and Terra. Terra says you can get a full serving of vegetables when you eat one ounce of its Sweet Potato chips.